|COMPETITION RATE||DEPRESSION||GENERALIZED ANXIETY||ANXIETY|
Evaluation of a mindfulness-based intervention with and without virtual reality – Dialectical Behaviour Therapy® – mindfulness training for the treatment of generalised anxiety disorder in primary care, Frontiers in Psychology, 2019.
Navarro-Haro M. V., et al.
Results: Significant increase in adherence to meditation sessions in the meditation group with virtual reality (100% completion rate) compared to the meditation group without virtual reality (70% completion rate). Significant pre- and post-intervention improvement in GAD-7, HADS-anxiety, HADS-depression, FFMQ-writing, FFMQ-acting with awareness, DERS-confusion, DERS-impulse, MAIA-autoregulation, MAIA-body-listening, and MAIA-confidence (p < 0.001) scales. N=39